"DITCH THE BAGGAGE THAT NO LONGER SERVES YOU. MAKE ROOM FOR WHAT YOU WANT AT MIDLIFE. AS YOUR CARING CONFIDANTE, I WILL HELP YOU LIGHTEN THE LOAD"

 

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Gift-Giving

GIFT-GIVING WITHOUT NEEDLESS CONSUMERISM Do you need to buy a gift for someone? Does the thought bring you out in hives? Is gift-giving the worse chore in the whole world? Do you feel... READ MORE

Mind Over Menopause

PAT DUCKWORTH’S MIND OVER MENOPAUSE COURSE Pat Duckworth is a Cognitive Hypnotherapist and NLP Master Practitioner. I have had the privilege of working with Pat, creating the Quick Fix series of inspirational books... READ MORE